週末就是將生活調回自己喜歡的頻道。
擺脫平日的繁忙和壓力，
享受屬於自己的寶貴時光。
Rewind to Your Favorite Channel. Escape the weekday chaos and stress, and savor your precious time, just the way you like it. ✨
夏天快到了
我的要求很簡單
什麼背心、短褲等等的
喜歡的夏天衣服通通穿得到那就行了🤪
最近我都在做的這幾款「懶人修身運動」
無論何時何地
就算去旅行也能隨時簡單的修身
別說我沒和你分享哦！
快快收藏吧！
Can you feel the summer vibes?
I sure can! I can‘t wait to slip into all those cool tank tops, shorts, and the whole range of summer fashion that I absolutely love!
I’ve been keeping up with some laid-back workout routines (perfect for lazy people like me), and they‘re surprisingly effective. I couldn’t resist sharing this awesome video with you, so be sure to save it quickly! Let‘s get in shape and enjoy an incredible summer filled with style and fun!
✨Morning Facial Massage✨
Elevate your skincare routine with this easy, yet effective technique!
Each morning, I treat my skin to a rejuvenating ritual that stimulate circulation, and reduce any unwanted puffiness.
Join me in this self-care practise while applying my favourite serum ❤️ #facialmassage#DepuffAndRefresh
這是一個我每天早上都會做的一個去臉部水腫按摩。 步驟非常簡單，每天早上洗臉後配合我喜歡的精華液輕輕按摩就能達到去水腫的效果，你不妨也試試😉
#去水腫#臉部按摩
當我們學會控制情緒時，我們像是擁有了一把魔法鑰匙，能夠打開內在的力量，解鎖無限的可能性。
在困境中保持冷靜，我們能夠做出明智的抉擇；在挑戰中保持積極，我們能夠戰勝自己。掌握情緒不僅是面對逆境的關鍵，更是塑造豐盛人生的關鍵。
因此，讓我們學會掌握情緒，成為自己情緒的主人！
Happy Holidays❤️
If your emotional abilities aren‘t in hand, if you don’t have self-awareness, if you are not able to manage your distressing emotions, if you can‘t have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far.
-Daniel Goleman
