Hashtag: #sandiegotraining

Hashtag: sandiegotraining

4316 Posts

Top posts

This work is carried on from the older cats to the younger generation. 3 in a half years of work @jaydenbeastmode25 . 11u 🖤
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3 months ago
Free Game 🗣‼️ ⁣@sklz weightvest ⁣ Defensivebacks: { @don_julio2.0 @usdfootball }{ @jaay_christopher @ucdavisfootball } ⁣ Linebacker: @swedishblackguy { @ndfootball } ⁣
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2 months ago
1 Love to the ones that matter 🖤 ‼️ Big 🦈⁣ ⁣⁣ ⁣⁣ University of Minnesota, Oregon, SDSU, Norte Dame, Navy, Illinois, University of Miami, Wyoming, Arizona, U.C.Davus, USD, Western New Mexico. Whole lot of 💰 ‼️⁣ ⁣⁣⁣ 📸: @flicksbyreem
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3 months ago
You see the Progress I been working 😤...Whether it’s Fieldwork, Weightroom or mental best believe we on it... D.C.Athletics 👑 📸: @zachrosas95 Weightlifting Program Available‼️‼️‼️
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9 months ago
We can care less about how many TOP ATHLETES a person has trained. If they aren’t working with the the youngest GENERATION what do they know about development⁉️We develop athletes from the ground up as well. Blessed with Pro love but the kids is the primary focused. Ask @jaydenbeastmode25 @dj.different_ @skyzthelimit11 @temper_32 @gzilla56_619 ☑️in 📸: @mistershootyashot
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5 months ago
Its Do or Die out here we must get it by any means necessary‼️ ☑️in 📸: @mistershootyashot
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5 months ago

Recent posts

As a performance coach it’s important athletes understands the importance of Flexibility and Stretching. In the video above are 3 different ways to improve Flexibility & Mobility. @everydayichasethedream ⁣ ( 5 Benefits if Flexibility Training ) ⭐️ ⁣ ⁣ 1. Reduces Injuries⁣ 2. Prevent the development of muscle imbalances ⁣ 3. Corrects joint dysfunction ⁣ 4. Improves posture ⁣ 5. Enhances Strength, Joint Range of Motion, and power.
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20 hours ago
The Bigger Picture ◼️◾️▪️ ⁣ @colts @dadpat7 @kameron_cline ⁣ 📸: @abe_emmanuel { @sklz weightvest }
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1 day ago
Not just for show but with a purpose❗️ Our athletes will have the ability to execute a movement skill in a comparatively brief amount along with a fast Reaction and Total Response time.⁣ ⁣ My youth @presidenteli9 @wsucougarfb commit with impressive hips, quickness and stability. { @sklz pro agility hurdles ⚡️}
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2 days ago
Let’s F-ing Go!⁣ ⁣ #Save & #Share⁣ Interval workouts are my favorite way to do “Cardio”. Fast paced, High intensity and gets your heart pumping out of your chest! If you have access to the equipment give this a try. Or hit me up for training and get it in...⁣ ⁣ Interval 1: Superset (minimal rest)⁣ 21-18-15-12-9-6-3 Reps⁣ Ball Slams⁣ Slide Pike Ups ⁣ ⁣ Interval 2: Ski Erg / Tank(Sled) Pushes⁣ 60cal / 6 push⁣ 50cal / 5 Push⁣ 40cal / 4 Push⁣ 30cal / 3 Push⁣ 20cal / 2 Push⁣ 10cal / 1 Push⁣ ⁣ Interval 3: Sledgehammer ⁣ 3 Rounds⁣ 30” Right Side⁣ 30” Rest ⁣ 30” Left Side⁣ 30” Rest⁣ ⁣ And done ✅ Time for a @chipotle bowl!⁣ Now, who wants to train???⁣ ⁣ #trainwithsturm #twsfitness #emptythetank⁣
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5 days ago