Hashtag: #salmon

Hashtag: salmon

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Picking up breakfast on an Alaskan River 🔥🎥! . . #salmon #alaskasalmon . 🧗🏻‍♂️adventure📸 in🏕the⛰wild🔥 . #alaska #travel #adventure #photography #alaskalife #alaskaphotography #alaskaliving #explore #adventure
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7 hours ago
Non vedo l’ora che sia martedì per il secondo ed ultimo evento assieme a tutti voi! Nel frattempo mi preparo un bel pranzetto! Crostino ricotta, salmone e fichi 4 fette di pane integrale 60 g di ricotta 80 g salmone affumicato 2 fichi Rucola Olio Evo Tosta il pane in padella poi spalmaci sopra la ricotta fresca. Taglia i fichi in 4 e aggiungili sopra al crostino assieme al salmone, la rucola e olio Evo a crudo. Buon pranzo e buon sabato! #salmon #ricotta #fichi #crostini #pranzo #saturday #brunch #bologna #foodie #mangiarsano #starbene #fame #showcooking
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16 hours ago
鮮蔬鮭魚溫沙拉 宥宥廚房小料理🐯 — 訓練體能,運動,健身,飲食重要, 但平常生活飲食,更為重要。 — 吃纖維食材,記得添加油脂, 攝取蛋白質,不要不攝取澱粉, 好食材什麼都吃,也適量吃, 好觀念要有且執行🙏🏻。 — 如果單看食譜文還是有點看不懂 可以臉書搜尋「宥宥廚房小料理」 我的個人粉絲專頁,有放料理影片過程, 歡迎大家過去查看唷,即時動態也有傳送門🤙🏻 — 料理做法🍳 — 鮭魚表面沾些海鹽, 放置5~10分鐘 — 不下油,杏鮑菇,舞菇, 下鍋,煸出水份,起鍋備料。 — 鍋子清洗乾淨。 — 鮭魚切成塊狀,鍋內下些許油, 鮭魚放入鍋內,開中小火。 — 魚肉煎熟,表面呈現微焦狀。 起鍋,備料。 — 花椰菜,玉米筍,蔬菜稍微過熱水, 花椰菜變深綠色後,起鍋瀝乾水份 — 鍋子清洗乾淨 — 鍋內下一匙油,熱鍋後, 紅椒,下鍋,稍微乾煎一下, — 加入玉米筍,花椰菜, 剛備料的杏鮑菇,舞菇,拌炒均勻 — 蓋上鍋蓋,悶約2~3分鐘, — 開鍋蓋,起鍋再與鮭魚擺盤,完成 — 備註: 1. 鮭魚起鍋前也可加入些許白酒, 或米酒,蓋上鍋蓋,悶約10~15秒。 (主因是去腥魚肉新鮮的話,可省略) — #午餐 #晚餐 #夕食 #早餐 #食譜 #朝食 #クッキングラム #台北 #家常菜 #かていりょうり #高纖料理 #三文魚 #yahoo特級廚師 #煎鮭魚 #運動飲食 #salmon #溫沙拉 #健康料理 #簡單料理 #健身料理 #健身飲食
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13 hours ago
Attention y’all: DON’T FEAR FAT ✋ . I get asked about my fat intake a lot, so I thought I’d touch on it in a post. You all know I LOVE my nut butter, avocados, + salmon. And I’m ALL about eating a balanced portion of healthy fats in your meals. But personally, my body doesn’t like a “high fat” diet, even if they’re from amazing sources like these. That’s why you see me eating 1/4 of an avocado at a time, 1 Tbsp of nut butter, etc. . It’s not bc I’m scared of fats - they’re SO beneficial and act as fuel for your body! Instead, this could be bc I ate a “low fat/fat free” diet for so long. 😒 So when I began changing my nutritional lifestyle, I SLOWLY started adding in healthy fats, which is what I recommend you guys do. You don’t need to eat a whole avocado, bulletproof coffee, or 3 whole eggs right out of the gate. Slowly introduce a moderate amount with each meal - a few whole nuts or light drizzle of quality oil on your salad, 1 whole egg + one egg white, etc. Once your body starts to adjust, you will get a feel for what it likes. . How do I know my body doesn’t like a higher amount of fat? 🤷‍♀️ Personally, I notice it in my digestive system. It starts to get more sluggish and I become waaaay more bloated + gassy 💨🙊, especially after meals. . I’m not going to say exactly how many grams of fat I eat in a day, bc my body is different than yours. But I WILL say that it makes up about 25-30% of my intake, depending on what my training looks like at the time and what my body is craving (I crave more fats around my cycle, as a lot of women do). But again, this is MY body. I urge you to find what works for YOUR body. Add things in a little bit at a time, give it a week or so, and then LISTEN TO YOUR BODY. I promise, it’ll tell you what it likes and doesn’t like. 😉 . Now for #whatsonmyplate : • oven baked salmon (recipe’s back on my feed and in my recipe bubble) • sweet potato glass noodles mixed with sautéed baby bella mushrooms, sautéed kale, coconut aminos, + cilantro . #fitncleanmama #eatrealfood
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1 day ago

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Fresh Salmon Donburi (연어돈부리) . 3 steps Chef marinated Fresh Salmon strips. With Chef marinated Salmon, It’s never greasy. You can enjoy fresh and healthy salmon taste Order👇 www.handsomehomemeal.com . . #handsomehomemeal #handsomericeathome #koreanfood #foodnyc #fooddelivery #nyc #newyork #salmon #salmondon #freshsalmon #nycfood #nycfoods
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Mentaiikuy size Medium & Large . . #mentai #salmon
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Nuevamente más que agradecer su preferencia y recomendaciones en todos lados 😍😍😍 Nos han hecho crecer bastante...‼️ . . . . . . . . . #insta #instagram #OttoLovers #Ottosushi #sushi #nikkei #tori #sake #tako #avocado #salmon #nicepic #surdechile #Quellon
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