Hashtag: #healthpreneur

Hashtag: healthpreneur

18494 Posts

Top posts

Stop letting your scarcity mindset keep you from your success 🤐⁣ ⁣ I was reading one of my favorite books today, You Are A Bad Ass At Making Money, and this really resonated with me: ⁣ ⁣ “One of the fastest ways of talking yourself out of doing what you need to do to succeed is collapsing into victimhood.” ⁣ ⁣ I mean this woman was literally living out of someone’s garage barely making $30k/yr and had this itching that she needed to hire this incredible coach who would cost $85k .... this was someone who was going to teach her the ins and outs of entrepreneurship, guide her through important decision making, and hold her accountable for everything until she succeeded. ⁣ ⁣ Most of us would look at that number and think ya. freaking. right. 😳⁣ ⁣ But this woman said hell freaking ya and made it happen.⁣ ⁣ She didn’t have the money but what she did have was the vision of how much hiring this coach was going to change her life. ⁣ ⁣ And it did. 🤩⁣ ⁣ Now this woman is sitting on millions instead of sitting on her cement floors. ⁣ ⁣ So take a hard look at your list of necessities in your business- ⁣ ⁣ Are you needing a coach like this woman?⁣ ⁣ Are you needing a marketing guru?⁣ ⁣ A bigger work space?⁣ ⁣ Or maybe even someone to build you a website (😉)?! ⁣ ⁣ Weigh your options, DECIDE what it is you need most and instead of letting the cost of that thing scare you away, think about the incredible benefits you will reap from this exchange of money (and energy)✨⁣ ⁣ Meet those fears face to face and squash them because until you do that you’re going to be stuck in the same cycle! ⁣ ⁣ If one of those necessities is a website and branding for your business, send me a DM 🤓❤️⁣ ⁣ 📸: @meg_marie_photo
189
12
5 months ago
Grateful for where I’m at. Excited for where I’m going. ••• For those who know me, I’m not one for celebrating, self praise or attention. I love the understated way of life. However, I felt it was appropriate I share this in recognition of those who have helped shape my life as it is today. Just over a year ago before my last birthday, I made the decision to pull the trigger on a project I’d been dreaming about for years. On March 2019, that dream became a reality as I officially opened @momentum.hk doors, and as we say, the rest is history. It’s been a year of change and growth for me, and I’d just like to say; ⠀ To every person (client, professional, friend) I’ve met since 2015, thank you for being an invaluable part of my journey. Especially to those who have chosen to become a part of our @momentum.hk family this year, I thank you from the bottom of my heart. ⠀ To those who have supported me behind-the-scenes and alongside me at Mo (my Mo fam @miyagihands @camiphysio @sheffieldwong @reebiesw @jessicaleeyoga @samanthachuck , friends and fellow professionals), you know what you all mean to me. ⠀ To the new fam I’ve joined in @lululemonhk , it’s been such a pleasure getting to know all of you and I’m proud and thankful you considered me to be a worthy addition to your ambassador and @lululemon community. ⠀ I feel words aren’t really enough to share how much I appreciate you all, but they’ll have to do. You have all contributed in your own way to allowing me to live out my dream of creating something I feel will be very special. ⠀ I can’t wait for what lies ahead. ⠀ ⠀ Kieran 🙏🏽 _______________________________________________________ #lifereimagined #gratitude #momentumhk
144
32
6 months ago
Why ENVISIONING your website is the most important part! 🔮 One of my absolute favorite hobbies is painting! But not until recently did I realize how much a good painting relates to a good website! For this painting in particular I decided I wanted to draw a cow (his name is Melvin) It all starts with a blank canvas. In your case, the blank canvas is your website. YOU get to choose how many pages you fill it with AND how you want it to look! The envisioning part of the process is the most important part! If you don’t envision what you’re going to paint, chances are it’s not going to look very good. Envision the things you want in your website- don’t just copy how someone else did it or you’re probably going to be disappointed in the end result. And nobody likes a copy cow 🐮 Next, think about the details. If I didn’t think ahead to how the colors would look together this could have looked like a big ole pile of poo. Don’t let your website be a big ole pile of poo. Plan out the details of everything you’re invisioning! Those details include: 🐮colors 🐮fonts 🐮images 🐮copy 🐮structure And most importantly.. 🐮user experience My intention was to hang this painting in the livingroom of my apartment, so I had to think about 1. Is this cow something my roommates will enjoy looking at every day 2. Will the colors look good with our furniture/wall colors 3. Is the canvas a good size for the space You can’t just build a pretty website with the sole intention of making it look good... you need to know it’ll serve its purpose of INFORMING and SELLING with the strong consideration of how it’ll resonate with the ideal client you’re trying to attract! I have practiced this process over and over again with my paintings and with my clients websites and it works like a charm ✨ Let me guide you through the process and we can build you your very own beautiful cow in website form! ❤️🐮 Dm me or follow the link in my bio to schedule your free discovery call! 📸: @meg_marie_photo
161
13
3 months ago
Did you know the human attention span is shorter than a goldfish? ⁣ ⁣ Goldfish = 9 seconds ⁣ ⁣ Humans = 8 seconds ⁣ ⁣ .. don’t worry guys, they don’t beat us by much 😳😅⁣ ⁣ Why am I telling you this? ⁣ ⁣ Because you have eight seconds to grab a visitors attention when they land on your website or.. sayonara!! ✌🏼⁣ ⁣ So how do we accomplish this, you ask? It’s really pretty simple..⁣ ⁣ Within the first few scrolls of your home page, the visitor needs to know:⁣ ⁣ ⏳ WHAT YOU DO (it’s all about the viewer.. the very first thing they want to know is what’s in it for them- your logo & elevator pitch can usually do the job)⁣ ⁣ ⏳WHO YOU ARE (short introduction including who you are, an inviting pic of yourself, & again, what you do)⁣ ⁣ ⏳ WHAT YOUR OFFERINGS ARE (we don’t need the whole run down, but just enough to get them interested!)⁣ ⁣ ⏳ HOW THEY CAN HIRE YOU (sprinkle some “book your free call here” , “let’s work together”, and “view my offerings” buttons on the homepage so they can pull the trigger before they get ummmm...uhhhh... distracted with that short attention span!! Need I remind you we aren’t these brilliant goldfish? ⁣ ⁣ Strategy is always #1 in website design, so save this post and make a 💣🍑 homepage for your site that converts window shoppers to clients!!⁣ ⁣ ⁣📸: @meg_marie_photo
174
9
1 month ago

Recent posts

Happy 4th! I love Independence Day because it represents freedom. It's also my dad's and my birthday, so it's extra fun! ⁣ ⁣ How did you celebrate today? Tell me in the comments!
23
1
3 hours ago
Happy 4th of July!!! Stay safe!!!
6
2
5 hours ago
The most important factor to YOU getting results with your fitness journey?⁣⁠ ⁣⁠ Being consistent!⁣⁠ ⁣⁠ Where do most people fail?⁣⁠ ⁣⁠ They over complicate things⁣⁠ ⁣⁠ As an example⁣⁠ ⁣⁠ You CANNOT follow a completely different diet every day and stick too it perfectly, the key too success is keeping things simple, hence why I like to give clients 2 diets for a week which they can alternate through depending on there training, max sometimes 3 different diets.⁣⁠ ⁣⁠ Food shopping for 7 different days a lone is not sustainable, let alone preparing and eating the food.⁣⁠ ⁣⁠ Now some simple take home advice for you when it comes to your fat loss journey that is a great start⁣⁠ ⁣⁠ 1. Do some form of exercise daily, walk, run, do a bodyweight workout, lift weights, do something and do something daily consistently⁣⁠ ⁠ 2. If your goal is fat loss ensure your in a calorie deficit (Eat a a little less) and make sure your getting 1g of protein per 1lb of bodyweight⁣⁠ ⁣⁠ The simple plan that you can stick too perfectly will ALWAYS out perform the perfect plan you cant stick too!⁣⁠ ⁣⁠ Adherence = Results⁣⁠ ⁣⁠ 📥Now if your ready to get a simple plan that gets world class results drop me a message with the word “Consistency” and ill get back to you on how we can change your life!⁣
6
1
5 hours ago
Happy 4th of July! Stay safe!!
7
1
7 hours ago