@vegan.recipes

Follow for vegan sweet and savoury recipes that I have tried and tested 🍵🌿
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'Healthy' Banana Flapjacks 🍌 Ingredients: • 300g of Oats • 2 ripe, mashed Bananas • 3 tbsp of Syrup • 70ml of Cooking Oil (I used Coconut Oil) • 2 tbsp of Peanut (or Cashew) Butter • 40g of Dried Fruit or seeds • 1 tsp of vanilla extract Method: • Mix all ingredients together in a bowl together. If you are using coconut oil you should heat it in a pan to melt it, then add the syrup to also soften that. Then add all the other ingredients. • Line a baking tray with parchment paper and pour the flapjack mixture into it and smooth out with the back of a spoon. Bake the flapjacks at 180*C/ 160*C fan, for about 25 minutes. Allow to cool on a cooling rack. (Cranberries and Dates go well in the mixture. & if you eat Honey you could replace Syrup for Runny Honey.) ENJOY!
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9 years ago