Big s/o to my client Florence. She started out weighing 219 with dizziness and balance issues. She dropped 16lbs and no longer has any balance or dizziness issues. Keep up the good work my friend. Here’s what she had to say “ My trainer has made me work hard so that I can reach my goals. I’ve learned to never give up and keep trying. I feel that since working out I’ve had more energy and that makes me want to workout more “ - Florence Messick #workhard#nevergiveup#motivation
Words can’t evening begin to explain how much my heart hurts right now. Yesterday I got hit w one of the worse news of my life. The passing of my mom. I don’t even know what to say… A couple of wks ago a random guy came up to me and said “It doesn’t matter how busy you are, take time to talk to your mom as much as possible. Because when she gone, you’re going to wish you did.” What he said is soo true and I pass that message on to you. As soon as you get done reading this post, call your loved ones… Mom, you been there for me during the ups and downs and for that I thank you. The way you’ve affected everybody’s lives you’ve come across has been amazing. You had a glow about you. I love you and I miss you.