Superhero Jiu Jitsu

@10pspringfield

Join the team call us 541-600-3371 or email [email protected]
Posts
4,136
Followers
4,780
Following
5,409
Some guard passing. We are doing our best, bad @owenjonesbjj impression. His outside passing instructional is fantastic. . . . . #bjj #jiujitsu #nogi #10thplanet #guardpassing #nerds
18 5
6 hours ago
The grind doesn't stop when the world sleeps – it begins. 🥋 Ready to embrace the early morning hustle? Join us on the mats and let's sculpt success together. 🌟 Tag your training partner and let the dawn be witness to your dedication! 🌄 #MorningWarrior #BJJGrind #MatMastery #WillToWin
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19 hours ago
🥋✨ "Since I've started fighting, it has taught me a lot about self-respect, self-confidence, and self-control." - Gina Carano, Actress and former MMA Fighter Inspired by Gina's wisdom? Join us in the world of martial arts and BJJ, where every move is a step towards self-discovery. Start your journey today! #SelfRespect #BJJConfidence #MartialArtsJourney
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1 day ago
A few of our ADCC trials competitors getting ready for this weekend in comp class! 📷@amberbamortiz115
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2 days ago
🌟🔥 BJJ Ignition: Spark Your Potential BJJ is the ignition for your inner fire. Light up the mats with your passion, commitment, and hunger for improvement. Every roll, every drill, sparks your potential to achieve greatness. Ready to ignite the flame within and blaze a trail of success? 🔥💪 #BJJIgnition #SparkYourFire
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2 days ago
Amanda Ribas and Rose Namajunas will meet in women’s flyweight bout LIVE at UFC Apex, , Las Vegas, NV What are your predictions?
18 1
4 days ago
Come join us for open mat!
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5 days ago
Last month, a trio team of @10pspringfield ladies went up to @10thplanetportland and had an in-house tournament battle against our 10P sisters. The exciting bout went to EBI overtime, where Katrina got the win with a 21second submission. Thankful for the hard training and prep for ADCC trials next weekend! #jiujitsu #bjjgirls #10thplanet #grappling #wrestling #pnw #oregon #teammates #training #competition #supportwomen #athletes
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5 days ago
The Jiujitsu Fix
188 1
5 days ago
Q: "Does martial arts training help with developing kid's confidence?"🤔 A: Absolutely! Martial arts is not just about kicks and punches; it's a journey of self-discovery and empowerment. Through disciplined training, your kid's confidence will soar, unveiling the warrior within. Ready to transform self-doubt into unshakable self-assurance? Join us on the mats and let confidence be your greatest victory! 🥋💪 The journey to bold self-belief starts NOW! 🚀👊 #ConfidenceUnleashed #MatMastery #FearlessWarrior
6 0
6 days ago
Some CoD (5am) Early Bird (8:30am) And an Advanced class (7pm)
15 0
7 days ago
64 1
7 days ago